Your Gut Is Talking to Your Hormones. It's Time to Listen

Are you exhausted, foggy, aching, snapping at everyone you love and being told it's "just your hormones"? It IS your hormones. But the reason they're so out of control might surprise you. It starts in your gut. My new blog breaks down the hidden connection between gut health and perimenopause symptoms, from hot flashes and brain fog to joint pain, anger, and zero motivation. This is the conversation nobody is having.