If you’re sick of scanning for toilets, cancelling plans, or panicking every time you eat — this programme is for you. Learn how to understand your allergy and intolerance test results, reduce gut-driven stress, and reintroduce foods safely without the constant fear of flare-ups.
Why This Matters
Let’s be real. This isn’t just “a bit of IBS.”
It’s:
Bolting out of meetings with no warning
Not making it to the loo on time
Wondering whether it’s worth leaving the house at all
It’s embarrassing, exhausting, and isolating.
And yet, nobody seems to give you a proper roadmap.
This programme is here to change that. with an idea. Maybe you want to launh a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
WHAT WILL YOU LEARN?
Month One: Understanding Your Allergy & Intolerance Test Results
Stop guessing what your results mean
Identify what actually triggers your gut
Learn how to use your results as a daily tool, not just paperwork gathering dust
Month Two: Stress & Lifestyle
Understand how stress sends your gut into overdrive
Learn daily strategies that calm the nervous system — because your bowels won’t calm down if you don’t
Put structure into meals, movement, and sleep that reduces urgency
Month Three: Reintroducing Foods Safely
A clear, step-by-step ladder to test foods without panic
Learn the difference between a flare and a true intolerance
Discover how fruit, veg, and berries can support your gut lining and reduce inflammation, rather than set you off
Support built in
This isn’t just a “watch some videos and hope for the best.”
You’ll also get:
A private WhatsApp group for 3 months Ask your questions anytime, share wins, get real answers when you need them
Me in your corner for the full 3 months So you’re never left second-guessing what to do
Live group sessions to ask your questions (not recorded, for confidentiality)
On-demand videos for each module, so you never miss out
What changes you can expect
After working through the programme, women tell me they:
Worry less about leaving the house
Can eat without the constant fear of “will this go straight through me?”
Feel more in control of their gut, instead of being controlled by it
Have calmer, more predictable digestion
Is this for you?
This programme is for you if:
You’re a woman living with urgent, embarrassing diarrhoea that dictates your life
You’ve tried cutting foods, but nothing feels consistent
You want science, support, and a step-by-step plan — not guesswork
How it works
Block: Text
Soft start in December, so you’re set up and ready for January
3 live modules (allergy & intolerance results, stress & lifestyle, food reintroduction)
Video library access if you can’t attend lives
Private WhatsApp group for 3 months with direct access to me
Frequently asked questions
Will this cure my diarrhoea?
No one can promise a cure. But I will give you tools, strategies, and a framework that can make your gut calmer and your days easier.
Will the lives be recorded?
No. For confidentiality, group lives are not recorded. But every module has a video you can watch anytime.
What if I’m on gut medication or weight-loss jabs?
We’ll work around your situation and show you how to build good nutrition habits that stick, even when medication changes.
What if I can’t eat fruit?
We’ll cover safe ways to reintroduce and the science behind why certain forms of fruit, veg, and berries can actually help heal, not harm.
About Jackie
Hi, I’m Jackie Morrell, a BANT-registered nutritional therapist.
I’ve lived with IBS myself for over 30 years, so I know the panic, the urgency, and the embarrassment first-hand.
My job now is to give women like you the science, the support, and the step-by-step plan to get your life back.
