
Packages for IBS, heartburn & all your health Needs
Transform Your Health with IBS & gut health Personalised Packages & Consultations
packages include
An in-depth discussion regarding the possible root causes of your IBS and acid reflux symptoms.
The programmes can include weight management
An agreed personalised health plan that can include, weekly diet plans, shopping lists and recipes to support you and your family.
A food and mood journal, that I’ll monitor, giving you twice weekly suggestions and tips.
Lifestyle advice such as how to reduce stress and sleep better.
A personalised supplement plan, checked for safety with any GP prescribed medication.
Follow-up consultations which can include health coaching, building your wellness vision, how to manage holiday eating, what to eat when you are out and about and much more.
What’s not included?
Any functional or intolerance testing.
The cost of food or supplements.
If you're not ready for one-on-one work with me, try the whole food capsules. You can start enjoying their benefits while we start to get to know each other
If you’re unsure which is right for you – please book a free 30-minute discovery call so we can discuss your particular needs
My Packages
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The starter package
3 sessions. 1 x 60 minutes meeting, plus 2 x 45 minutes follow ups. We can meet every 2-6 weeks, whatever works best for you.
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Signature Package
1 × 60 mins - 7 × 45 mins
Best for Guts issues. IBS - Food intol & Allergies, Skin Issues - Hormone imbalance - Stress - Weight Management