My Packages

PACKAGES AND PRICING.

packages include

• An in-depth discussion regarding the possible root causes of your symptoms.

• An agreed personalised health plan that can include, weekly diet plans, shopping lists and recipes to support you and your family.

• A food and mood journal, that I’ll monitor, giving you twice weekly suggestions and tips.

• Lifestyle advice such as how to reduce stress and sleep better.

• A personalised supplement plan, checked for safety with any GP prescribed medication.

• Follow-up consultations which can include health coaching, building your wellness vision, how to manage holiday eating, what to eat when you are out and about and much more.

What’s not included?

• Any functional or intolerance testing.

• The cost of food or supplements.

Not ready to work with me on a 1-2-1 basis? Then my IBS Programme could be for you!

The programme:

• A self-directed programme that offers 24/7 access to information.

• You’ll have access to a gut health / IBS specialist to ask specific questions.

• You can join the weekly open chat forum.

• You’ll need to commit to following the programme for 4 weeks.

• You must be prepared to take accountability for the programme and for your success.

If you’re unsure which is right for you – please book a free 30-minute discovery call so we can discuss your particular needs